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kinesiology project
KINE 3810 Final ProjectFor this project, students will research a popular fad diet and apply what they have learned in class to determine whether or not they would recommend that diet to another person.Project requirements:● Select a fad diet to research (please note that just because one of these diets makesclaims to be “not a diet” they all still very much are):○ Keto○ Paleo○ Whole30○ Atkins○ South Beach○ Weight Watchers○ Noom○ Any other that comes to mind● Do your research on this diet and answer these questions (use this template):○ Name of chosen diet○ Outline the dietWhat does it entail, what are the requirements and expectations● What foods are on/off limits● How much food/how many calories are prescribedWho is it targeted for (age, gender, etc.)What is the purpose of this diet?● What claims do they make to help people? ■ How much does it cost?○ Does this diet have coaches who help others? ■ What are their qualifications?○ Provide some history on the diet ■ How and why was it started● Based○ Does this diet align with recommendations for healthy living?■ What are the prudent recommendations that we’ve covered in class, and how do they compare to your chosen fad diet?○ What are the pros and cons to your chosen diet? (Must explain at least 2 of each)○ Who would you recommend to go on this diet?■ And who would you recommend NOT go on this diet?○ Is this specific diet necessary for health/weight loss/weight maintenance, or can that be done without a specific diet or label?■ Make your case!● Formatting○ Follow the exact formatting template listed above (10 points)on what you’ve learned in class:○ You must provide a references page to demonstrate where you researched your fad diet (10 points)■ No specific format necessary; include links to websites ○ All papers must be submitted in PDF format (-10 points if not)● Point○ Content (100 points)○ Formatting (20 points)○ Total of 120 points possible