1.What is your primary motivation for going to college and pursuing a degree? Would your motivation be considered external or internal? Why?
2.What is the process of replacing bad habits with good ones? How can doing this affect your life?
3.Discuss one tool to maintain your motivation and another to recharge your motivation. How can you use these tools and strategies to improve your performance?
4.Here is the link to a great article on self motivation. I especially like number 4 which is find the good in the bad. Often we let problems and challenges discourage us but one way to turn challenges into something positive is to ask yourself, what is the lesson in this? If nothing else challenges can teach you valuable lessons for your future. https://www.lifehack.org/articles/featured/8-steps-to-continuous-self-motivation.html